TODAY'S THOUGHT (8/24/08) from Hazelden
Today's
thought
from
Hazelden
is:
Today
I
will
begin
keeping
a
journal
of
all
my
thoughts
and
feelings.
I
may
resist
doing
this
at
first,
but
I
will
make
a
commitment
to
writing
at
least
one
thought
at
the
end
of
each
day.
By
putting
my
thoughts
down
on
paper,
I
see
things
more
clearly.
I
can
also
go
back
and
read
them
at
a
later
date
to
see
how
I
have
been
able
to
change
over
time.
Even
if
I
have
to
force
myself
to
write
one
sentence
each
day,
I
will
do
so.
I
know
it's
for
my
own
good,
and
I
can
use
all
the
"good"
I
can
get.
You
are
reading
from
the
book:
Time
to
Break
Free
by
Judith
R.
Smith
Time
to
Break
Free.
Copyright
1999
by
Judith
R.
Smith.
All
rights
reserved.
Printed
in
the
United
States
of
America.
No
portion
of
this
publication
may
be
reproduced
in
any
manner
without
the
written
permission
of
Hazelden.
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